Do you know your footwork steps ?

This week we are going to do a quick review on the main and most important tennis footwork steps that you should be aware of. I am going to list each step in order of importance starting with the most important one first. (There is too many so i am only going to list the main and most common ones.) 1. The Split Step - You have all heard of it i am sure. So the main idea here is that of the Law of Inertia: “A body at rest tends to stay at rest, a body in motion tends to stay in motion.” Basically, you need to already be moving when you see the ball and decide it's time to move (in a certain direction). You should be taking your split step when your opponent is about to hit the ball. By doing

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • LinkedIn Social Icon
  • Twitter Basic Square
  • LinkedIn Social Icon
  • Twitter Basic Black

© 2023 by Tennis Lessons with Emil. Winchester, Virginia | | (386) 383-0594 |