As we are stuck at our homes because of the virus situation this gives us the perfect opportunity to work on our tennis game from home....

Do you feel like a lion on the practice court but a lamb in matches? You're not alone! Much of the mental struggle players have during...

Let's face it: tennis puts our bodies through a whole heck of a lot. If we don't take care of our muscles, joints, and tendons OFF the...

We're all stuck at home right now which means there's a HUGE opportunity to improve your footwork habits! No ball flying at you means...

Hey guys ! As tennis clubs across the world are closed, leagues and tournaments cancelled, and millions of are forced to put their lives...

Tip from Emil I often talk to people about different strings and often times they have no idea what the difference is between different...

How important is fitness in tennis ? Well, it is extremely important. You can be the most talented player but if you can't last on court...

Hi guys ! Been a while since my last blog but i am back and the summer has just started. I am staying busy with lessons and summer camps...

*The following article was posted by the International Tennis Performance Association’s blog.* http://itpa-tennis.org/itpa-blog.html By...

*The following article was posted by the International Tennis Performance Association’s blog.* http://itpa-tennis.org/itpa-blog.html By...