![](https://static.wixstatic.com/media/b8a352_0cbd8328d2cc4dfe87e6429904f4d6de~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8a352_0cbd8328d2cc4dfe87e6429904f4d6de~mv2.webp)
![Why choose the Emil Tennis Method footwork plan?](https://static.wixstatic.com/media/b8a352_0cbd8328d2cc4dfe87e6429904f4d6de~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b8a352_0cbd8328d2cc4dfe87e6429904f4d6de~mv2.webp)
Why choose the Emil Tennis Method footwork plan?
Top three reasons why you should choose Emil Tennis Method tennis specific footwork plan.
![](https://static.wixstatic.com/media/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.webp)
![The 3 Building Blocks in Tennis that every player should work on](https://static.wixstatic.com/media/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.webp)
The 3 Building Blocks in Tennis that every player should work on
Hi all ! For this month's blog post I wanted to share with you what I believe is the three most important pillars in tennis. I think...
![](https://static.wixstatic.com/media/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.webp)
![Do you know your tennis footwork steps ?](https://static.wixstatic.com/media/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.webp)
Do you know your tennis footwork steps ?
This week we are going to do a quick review on the main and most important tennis footwork steps that you should be aware of. You should...
![](https://static.wixstatic.com/media/b8a352_fd6abb39749c49f9b3ff3d6a240af5de~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8a352_fd6abb39749c49f9b3ff3d6a240af5de~mv2.webp)
![FFT: Form, Footwork & Timing in Tennis](https://static.wixstatic.com/media/b8a352_fd6abb39749c49f9b3ff3d6a240af5de~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b8a352_fd6abb39749c49f9b3ff3d6a240af5de~mv2.webp)
FFT: Form, Footwork & Timing in Tennis
"If you do not have the time to do it right, when will you have the time to do it over?" - Coach John Wooden There is three major...
![The importance of tennis fitness](https://static.wixstatic.com/media/b8a352_251d62d7e9c6468c8aef5f923f22052a~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/b8a352_251d62d7e9c6468c8aef5f923f22052a~mv2.webp)
The importance of tennis fitness
How important is fitness in tennis ? Well, it is extremely important. You can be the most talented player but if you can't last on court...
![](https://static.wixstatic.com/media/b8a352_ae427ccbbeda4a259c919f9e70c164c8~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/b8a352_ae427ccbbeda4a259c919f9e70c164c8~mv2.webp)
![Improving Movement Capabilities While Maintaining Muscular Endurance](https://static.wixstatic.com/media/b8a352_ae427ccbbeda4a259c919f9e70c164c8~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/b8a352_ae427ccbbeda4a259c919f9e70c164c8~mv2.webp)
Improving Movement Capabilities While Maintaining Muscular Endurance
*The following article was posted by the International Tennis Performance Association’s blog.* http://itpa-tennis.org/itpa-blog.html By...