

Why choose the Emil Tennis Method footwork plan?
Top three reasons why you should choose Emil Tennis Method tennis specific footwork plan.


The 3 Building Blocks in Tennis that every player should work on
Hi all ! For this month's blog post I wanted to share with you what I believe is the three most important pillars in tennis. I think...


Do you know your tennis footwork steps ?
This week we are going to do a quick review on the main and most important tennis footwork steps that you should be aware of. You should...


FFT: Form, Footwork & Timing in Tennis
"If you do not have the time to do it right, when will you have the time to do it over?" - Coach John Wooden There is three major...

The importance of tennis fitness
How important is fitness in tennis ? Well, it is extremely important. You can be the most talented player but if you can't last on court...


Improving Movement Capabilities While Maintaining Muscular Endurance
*The following article was posted by the International Tennis Performance Association’s blog.* http://itpa-tennis.org/itpa-blog.html By...