

FFT: Form, Footwork & Timing in Tennis
"If you do not have the time to do it right, when will you have the time to do it over?" - Coach John Wooden There is three major...


How to practice smart & not hard: What I learned from Nick Bollettieri
"Believe in yourself and never never doubt your ability to do it." A few years back I was attending a tennis conference in Manhattan, NY...


Best Online Tennis Home Workouts
As we are stuck at our homes because of the virus situation this gives us the perfect opportunity to work on our tennis game from home....


How well do you know your racquet and tennis strings?
Tip from Emil I often talk to people about different strings and often times they have no idea what the difference is between different...


The importance of tennis fitness
How important is fitness in tennis ? Well, it is extremely important. You can be the most talented player but if you can't last on court...


Injuries and Playing Surfaces in Professional and Recreational Tennis
*The following article was posted by the International Tennis Performance Association’s blog.* http://itpa-tennis.org/itpa-blog.html By...


Improving Movement Capabilities While Maintaining Muscular Endurance
*The following article was posted by the International Tennis Performance Association’s blog.* http://itpa-tennis.org/itpa-blog.html By...


"The Dream of Home Courts" - The Story of the Morgan County Tennis Association
Here is the story of a community that is coming together as a real team in their hopes of building a home tennis facility, something they...


2018 USTA National Spring Team Championships (Boys' & Girls' 12)
Hi all ! Coach Emil here. I just got back from a wonderful trip in Tuscon, Arizona where i was invited to coach the Boys' & Girls' 12s...


Coach Emil USTA Invite Announcement
Hi guys just sharing some news on here.I am very excited about this opportunity and looking forward to it. " Stonebrook Club is excited...