

Gaining Self Confidence & Resilience In Tennis
Original Blog post taken from: https://www.tennisfitness.com/blog/how-gain-confidence-in-tennis Source & Credit: Tennis Fitness No matter...


Tennis Training Tools & Tips During COVID
Original Blog post taken from: https://www.tennisfitness.com/blog/tennis-training-tools-tips-during-covid Source & Credit: Martin Method...


Do you know your tennis footwork steps ?
This week we are going to do a quick review on the main and most important tennis footwork steps that you should be aware of. You should...


What being a tennis pro/coach actually means and how it seems to be perceived by other people?
So a client of mine made a great point recently in regards to how tennis pros are seen by others. Her personal observation was that...


FFT: Form, Footwork & Timing in Tennis
"If you do not have the time to do it right, when will you have the time to do it over?" - Coach John Wooden There is three major...


How to practice smart & not hard: What I learned from Nick Bollettieri
"Believe in yourself and never never doubt your ability to do it." A few years back I was attending a tennis conference in Manhattan, NY...


Best Online Tennis Home Workouts
As we are stuck at our homes because of the virus situation this gives us the perfect opportunity to work on our tennis game from home....


How well do you know your racquet and tennis strings?
Tip from Emil I often talk to people about different strings and often times they have no idea what the difference is between different...


The importance of tennis fitness
How important is fitness in tennis ? Well, it is extremely important. You can be the most talented player but if you can't last on court...


Injuries and Playing Surfaces in Professional and Recreational Tennis
*The following article was posted by the International Tennis Performance Association’s blog.* http://itpa-tennis.org/itpa-blog.html By...









































